The beginning of a new year…
I love the fact that each new year brings with it a fresh, clean slate. This year can be anything you want it to be. Well, within reason, I guess. Last January, one year ago exactly, was a life-changing month for me. I decided to make some changes in my life to improve my health, my sleep, my relationships…
No, I didn’t lose any weight (although I could afford to lose a few), but I gained some great habits… habits that I will continue into this new year. Here are a few:
In the process of forming new habits, such as writing out a to-do list the night before, getting to bed earlier, walking daily, taking vitamins and smiling more, my sleep improved dramatically. Hugging and kissing my family always has great benefits. And spending time with my Lord is the best time ever spent.
Do you need some new habits to get your day started in the right direction? Download this printable and post it to your fridge, or pin it to your Pinterest page (click “pin it” button above) or post it to Facebook (just copy the link in your browser or click any of those little icons below). Located in these places that you frequent often, it will serve as a good reminder to continue good, healthy habits all year long.
Question: Which habit do you want most to change/start this new year (remember, a new habit or goal should be realistic and measurable – don’t get too lofty or theoretical or it probably won’t stick.)
This entry was posted on Tuesday, December 31st, 2013 at 7:39 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
